FAQs

FAQs

All Nutrition Defined Programs are online and you’ll have all your weekly sessions with your nutritionist over phone/skype/zoom. You’ll also be in contact with your nutritionist over WhatsApp for daily food check-in’s. This will keep you accountable for your progress, throughout the process.

Yes, we do have a program named NutriHeal Programme that caters to all the people with metabolic disorders, IBS, gluten, lactose intolerance etc. The NutriHeal Program works to set individual health goals and create a step-by-step plan on how to achieve them and to help ease the related symptoms.

Weight loss depends on many factors, not just diet and exercise. When you lose weight, it means that you are eating right, exercising regularly, maintaining a good balanced lifestyle and have no genetic or medical roadblock that is preventing you from dropping those kilos. Depending on the client’s lifestyle and diligence in following our program, the results could be quick or take time.

Weight loss depends on many factors  like stress , hormone imbalance, diet , exercise and etc. According to WHO guidelines, a healthy weight loss is always in a bracket of 2 – 4kgs/ month depending on current lifestyle, medical condition and determination. Nutrition Defined programmes consider the root cause of the problem and work upon them so that the foundation is strong

That’s very simple. You can simply go to the services section on the website and choose your desired program that you feel is best suited for you. Scroll down to click on the “schedule your consultation call” icon to select your preferred date and time

Absolutely! I love collaborating with like-minded individuals and conscious companies to create and share beauty in this world. Please email me.

The more recent the better for an up to date understanding of your current medical profile. We do not accept reports of tests done more than 3 months ago ( from the date of your appointment / start of subscription ).

No problem. Just mention that on the questionnaire and that will be taken into account when your meal plan is being designed. Please be as specific about your allergies as you can.

Yes,  we do have couple and family plan options with flexible pricing.

During the course of your  program you will learn how to eat right, indulge smartly, improve your lifestyle and habits which will help you to maintain your new weight and keep your body discomforts at bay. On top of it, you will also be given a maintenance guide which will be your bible to good health.